Find Your Path Forward
Professional counselling with Karen Benbassat Ali, MA., RCC, offering a safe space to explore challenges, build resilience, and create positive change.
A Commitment to Compassionate Care
Get Guidance is founded on the belief that everyone deserves a supportive space to navigate life’s challenges. With over 15 years of experience in facilitating meaningful conversations and connections, I bring empathy, openness, and warmth to every counselling relationship.
My approach is collaborative and strengths-based, drawing from evidence-based practices while honoring your unique experiences and perspectives.
Counselling Services
I offer professional counselling services to help you address a wide range of concerns and challenges. My practice is grounded in empathy, respect, and a deep commitment to your wellbeing.
Anxiety & Depression
Evidence-based support for managing persistent worry, fear, low mood, and loss of interest or pleasure in activities.
Trauma Recovery
Specialised trauma-informed care for healing from past experiences that continue to impact your present life.
Relational Healing
Support for navigating conflicts, communication difficulties, and patterns that create distance in important relationships.
Life Transitions
Guidance through significant life changes including career shifts, separation, loss, and new chapters of life.
Stress Management
Practical strategies to cope with life’s pressures, prevent burnout, and create greater balance and wellbeing.
Soul Work & Purpose
Exploration of deeper questions around meaning, purpose, and aligning your life with your core values.
Resources for Your Journey
Supporting your wellbeing extends beyond our counselling sessions. Explore these additional resources designed to complement your healing journey.
Wellness Blog: Insights & Reflections
- Thought-provoking articles on mental health
- Practical tips for emotional wellbeing
- Explorations of healing and growth
Monthly Newsletter: Stay Connected
- Mindfulness practices and reflections
- Updates on workshops and groups
- Book recommendations and resources
“Working with Karen has been transformative. Her compassionate approach and insightful guidance helped me navigate a difficult life transition with greater awareness and self-compassion. I’ve developed tools that continue to support me in my daily life.”
Inge v.
Current Client
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